Menstrual Cycle Calendar Example

Menstrual Cycle Calendar Example. This time is filled with a rise in testosterone, progesterone, and estrogen. Of course, tracking your period using a pen and paper calendar is also an option, though it leaves physical evidence that may be easy for law enforcement to obtain.

Period days are the days during which bleeding and discharge occur. Use mymonthlycycles free menstrual calendar and fertility calendar to track events in your monthly cycles online and on smartphone: